Elliot Froidevaux - Online Coaching Support

Elliot is known amongst the Gone Runners and the Hong Kong Trail community as a glutton for punishment. 

Since his first trail race in 2016, Elliot has been actively challenging himself to go above and beyond his comfort zone, tackling races and personal challenges ranging from 50km to 100 miles, and most recently, the Hong Kong 4 Trails Ultra Challenge (HK4TUC), widely considered as one of the hardest ultramarathons in Asia, which he survived in a time of 63:44.

Elliot has recently taken his love for ultrarunning to the next level, adding science to his experience to become a UESCA certified ultrarunning coach.
He is currently coaching runners looking to complete their first 100km race to seasoned ultra runners training for upcoming road and trail 100-200 miles races.

Elliot will create a detailed training plan, and closely follow your progress along the way. The training plan includes run and strength workouts, stretching, training milestones, and race strategy.
Though most of the coaching is done online, for local runners, Elliot organizes regular runs together to gauge how the training is going.